Verizon Fios Speed Test Benchmark Your Connection
Use our free speed test to benchmark your Verizon Fios connection. For the most accurate results, follow our accuracy guide - Ideally test over a wired Ethernet connection with other devices idle. Compare your speeds against global benchmarks and the weekly leaderboard.
Verizon Fios is a 100% fiber-optic internet service available in parts of New York, New Jersey, Pennsylvania, Connecticut, Massachusetts, Delaware, Maryland, Virginia, and Washington D.C. Fios delivers symmetrical download and upload speeds with no data caps.
| Provider | Verizon Fios |
|---|---|
| Country | United States |
| ASN | AS701 |
| Coverage | Northeastern US states |
| Technologies | Fiber (FTTH), 5G Home Internet, LTE Home Internet |
| Founded | 2000 |
| Website | verizon.com/home/fios |
Average Verizon Fios Speed Test Results
Typical measured results across real users. See the full leaderboard for live benchmarks.
| Metric | Typical Value | Rating |
|---|---|---|
| Download Speed | 580 Mbps | Excellent |
| Upload Speed | 560 Mbps | Excellent |
| Ping | 9 ms | Excellent |
Results are community-sourced estimates. Your speed depends on your plan, location, and equipment. Learn about our methodology →
What These Verizon Fios Results Mean
Best Use Case
Verizon Fios is well suited to gaming, video calls, remote work, and heavy cloud use because its benchmark combines low ping with strong upload speed.
Upload Profile
Upload is close to download speed, which usually indicates a symmetric or fibre-heavy service profile.
Technology Notes
Verizon Fios uses Fiber (FTTH), 5G Home Internet, LTE Home Internet. Technology affects upload symmetry, latency, evening congestion, and how close you can get to advertised plan speeds.
Verizon Fios Internet Plans and Speeds
| Plan | Download | Upload | Technology | Starting From |
|---|---|---|---|---|
| 300 Mbps | 300 Mbps | 300 Mbps | Fiber | $50/mo |
| 500 Mbps | 500 Mbps | 500 Mbps | Fiber | $65/mo |
| 1 Gig | 1000 Mbps | 1000 Mbps | Fiber | $90/mo |
| 2 Gig | 2000 Mbps | 2000 Mbps | Fiber | $130/mo |
Prices shown are approximate starting rates and may vary by location and promotional period. Check verizon.com/home/fios for current pricing.
Verizon Fios vs United States Broadband Benchmarks
Use this comparison to separate provider performance from the wider market. A result below your plan speed may still be normal for your connection type, but a wired test far below both your plan and the country benchmark deserves troubleshooting.
| Metric | Verizon Fios | United States median | Interpretation |
|---|---|---|---|
| Download | 580 Mbps | 242.4 Mbps | Above the national median benchmark. |
| Upload | 560 Mbps | 24.6 Mbps | Upload is competitive for United States. |
| Ping | 9 ms | 11 ms | Latency is at or better than the country median. |
How to Run a Verizon Fios Speed Test
- Connect via Ethernet - For the most accurate baseline, connect your device directly to your router or modem with an Ethernet cable. Wi-Fi introduces variables that can mask your true plan speed. See our accuracy guide for full tips.
- Close background apps - Pause streaming, downloads, and backups. Other devices on your network also consume bandwidth.
- Start the speed test - Click GO on our homepage. The test measures download, upload, ping, and jitter in about 30 seconds.
- Compare your result - Check your measured speeds against the typical Verizon Fios results above. If you're significantly below your plan speed, review the common issues section below or contact Verizon Fios support.
Common Verizon Fios Speed Issues
| Issue | Likely Cause | Solution |
|---|---|---|
| ONT (fiber box) requires power | Optical Network Terminal needs electricity | Install a battery backup for the ONT — this maintains service during outages |
| Speed slower than subscribed plan | Router limitation or Wi-Fi interference | Test over Ethernet directly from the ONT or router; upgrade router if needed |
Verizon Fios Pros and Cons
Pros
- ✓ True symmetrical fiber speeds
- ✓ No data caps
- ✓ Consistent low latency
- ✓ Excellent customer satisfaction scores
Cons
- ✗ Limited geographic coverage
- ✗ Higher price point
- ✗ No availability outside Northeast US
Frequently Asked Questions - Verizon Fios Speed
Is Verizon Fios actually full fiber?
Yes. Verizon Fios uses 100% fiber-optic cable from the central office all the way to your home (FTTH — Fiber to the Home). This distinguishes it from 'fiber-to-the-node' services where the final connection uses copper.
What ping should I expect on Verizon Fios?
Fios customers typically measure 5–15 ms ping, making it excellent for gaming and real-time video. This low latency results from fiber's fast signal propagation and lack of network congestion.
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